The month of January is the start of new beginnings and self-improvement. What better time to get a fresh start on your fitness journey to eat better, exercise more and maintain a healthier lifestyle? In order to be successful with your time-bound fitness goals, you should focus on one goal at a time, set milestones and reward yourself with incentives and stay consistent by finding a workout buddy or coach to keep you motivated. 2018 will be the year you achieve your #Fitness goals with forward planning, determination and a positive mindset. With that, here are five magazines that will help motivate you to achieve your 2018 fitness goals.
TotalNRG is a health and fitness magazine based in the United Kingdom by Bio-Synergy. With the new year, there are great promotions and deals to accompany some of your fitness goals, such as a gym membership. TotalNRG provides the top gym tips by leading experts to maximize your gym sessions. This magazine focuses on guidance for your fitness journey, training and nutritious recipes.
Scottsdale Health provides the latest cooking and fitness trends, step-by-step workouts and inspirational stories about nutrition, life and balance. In the latest issue of Scottsdale Health, well-known personal trainer Chris Powell shares his passion for transforming people’s lives through fitness and overcoming obstacles to live a happy and healthier lifestyle.
YegFitness is a fitness magazine packed with motivational content for inspiring athletes and individuals who incorporate sports-related activities into their workouts. This particular issue highlights on recovery nutrition and the importance of resting for an optimal whole body recovery. They also provide tips and advice on creating a fitness routine that best fits your body and lifestyle.
BestFit Magazine is your go-to source of health, fitness and lifestyle as they play a huge role in the fitness community and continue to encourage people to take interest in their health and fitness. They provide health and fitness tips along with expert columns, exclusive interviews and fashion. For those who prefer to do at-home workouts, BestFit offers several workouts that are thorough, step-by-step guides that you can add into your fitness regime!
Hailing from Austin, Texas, Austin Fit Magazine focuses on active lifestyles based on healthy, fit and nutritious content. Austin Fit devotes each issue to a theme, from detox to business in the fitness industry to mind and body transformation. In their January 2018 issue, they go in-depth on tangible and realistic fitness goals including eating intuitively, inhaling confidence, exercising for strength, self-care and accountability.